The reason i started workouts

[Keith☆Star]

So...
Recently i started workouts and, damn, so awesomely tiring!
i lost a lot of weight in the past 2 years so i thought that it was a good idea to make up some muscle mass
And i started all this all after watching this vid: http://www.youtube.com/watch?v=POdzasJklxw

[Index]

I should start tooo....

[Jazz]

I thought it was because of a girl!

[Jazz]

BTW, those exercises are pretty useless without a description of what muscles are involved, etc. (I know it's an exaggeration, but still my point stands)!

Knew some of those, but most those are just... weird!

Gotta try the Bodyweight Triceps Extension though!